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  • Carte for the 7 daysregimen Attention! This is approximately the carte, how you can navigate and create your own. It is possible to substitute, throw in your own, substitute all dishes according to taste, your money purse (the like fresh meat – just a cheaper crab). And that those who will sit for the first time on this diet! –
  • Menu for the weekdietary Attention! This is approximately the menu, so you can navigate and make their own. You can replace, append your own, substitute all dishes according to tasting, their money purse (the like fresh meat – just a more cheap fish). And that those who will sit for the 1-st time on this diet! – You fresh
  • Regime Angeldietary Angel diet – vitamin-protein diet way that is simple and very efficient for the relief of excess gravity. Duration of the dietary Angel – 13 days. During this time, you can lose 7-8 kg weightiness loss. Dietary Angel. PitaniyaRazreshennoy food system during a protein diet angel or fruits and vegetables. Strictly prohibited carbohydrates and fats.
  • My beloved regimen Nicole Kidmanregime In compliance with this dietary is to drink a day to 1.5 liters of boiling water. Excluded from the regimen – alcohol, sugar, sol. In the 1-st 7 days reduced nearly all of the extra weight, the second – 100-150 grams per day, but losing weight is completely fixed. Day 1: Breakfast – black chocolate.
  • Diet Angelregimen Angel dietary – vitamin-protein dietary program that is simple and very effective for the relief of excess gravity. Duration of the regime Angel – 13 days. During this time, you can lose 7-8 kg weight loss. Diet Angel. PitaniyaRazreshennoy diet food system during a protein regime angel or fruits and vegetables. Strictly prohibited carbohydrates and

Purifying Regime for Weight Loss Diet

This purifying regimen cleansing regimen is based on the remarkable properties of browned rice – to adsorb toxins, remove debris and other stuff out of our intestines. In the time you claim to eat three servings of raw (“browned”) of rice, 100 grams of fruit or desiccated fruit, 300 – 400 g of vegetables, 1 tbsp. L. Refined olive butter, a some natural vinegar for salads. Later waking up to drink a glass of mineral h2o without gas or herbal green tea (linden, chamomile, coltsfoot, horsetail, birch, mint…). Herbal tea should be tasty, it should be drunk in the fun, so select what you similar. Figure ALWAYS CHOCOLATE-BROWN. 1 serving = 60 g of dry rice. Formula for vegetable broth used in the regime: cut into cubes 300 grams of vegetables (carrots, onions, leeks, celery, a some onion, a little kartofelinka, a bit of fresh cabbage and any other vegetables). Pour 1 liter of h2o, bring to a boil and cook over little warmth for about half an hour. At the end of preparation, or in hot broth is ready to append fresh herbs (parsley, dill, rosemary, chives, thyme, basil…). Drain, cool, covered, in the refrigerator. May be stored (in a refrigerator) to 4 times, but it’s good to cook fresh every day. It is possible to also freeze the broth in batches. Earlier use, the soup can be slightly diluted with water. You can also append a teaspoonful of oat flour (milled Hercules). For the putty of fresh vegetables to apply only high-grade organic vinegar (apple cider or wine), unrefined olive oil or walnut butter. Monday Breakfast – apple, rice with a some grated medium lemon zest and a few drops of lemon juice. Lunch – veggie soup, salad of lettuce or celery stalks with green onions (filled with vinegar and property refined olive butter), rice with green stuff, seasoned with 1 tsp. Refined olive oil. Dinner – veggie bisque, rice with carrots and zucchini (or celery root), steamed. Tuesday Breakfast – orange, rice a little grated orangeness zest and 1 tsp. Sour cream. Lunch – veg soup with boiled raw vegetables and a portion of rice. Dinner – vegetable bisque with boiled raw vegetables and a portion of rice. Wednesday Breakfast – pear, rice, cinnamon. Lunch – veg bisque, cucumber salad (dressing – see Monday), rice with 150 g fresh mushrooms, peeled, sliced and fried in olive oil. Dinner – veg broth, rice with broccoli, steamed. Thursday Breakfast – fruit salad with 1-2 tbsp. L. Rice cereal, rice with milk or serum. Lunch – vegetable bisque, radishes with green salad, rice with carrots, steamed. Dinner – veggie soup, rice with parsley and a pinch of sunflower seeds. Friday Breakfast – rice with grapes or raisins and 1 tsp. Grated almonds. Lunch – veggie soup, rice with lots of greens and steamed fresh vegetables with 1 tbsp. L. Refined olive oil. Dinner – veggie bisque, rice, seasoned with a soup spoon of chopped walnuts, 2 tablespoons. L. Green onions and 2 tablespoons. L. Grated celery or parsley. Spinach, steamed. Saturday Breakfast – rice + 2 dates, 4 walnuts, 1-2 berries figs and one sliced pear. Lunch – vegetable broth, rice with raw fresh vegetables (cucumber, bell pepper, mint and 1 tbsp. L. Refined olive butter). Dinner – veg soup, rice with 1-2 fresh apples, cut into thin slices, 1 tbsp. L. Sour cream and 1/2 teaspoonful of honey. Sunday Breakfast – rice with apple and pear, diced, seasoned with a few drops of lemon juice and 1 tsp. Natural honey, 1/2 servings of yogurt. Lunch – vegetable soup, a portion of green salad, rice with a fresh tomato and green beans, cooked in steam. Dinner – veg broth, rice with squash, steamed, 1 tsp. Refined olive butter, 5 olives, basil. One of the main conditions for the purifying diet: betwixt meals takes lots to drink – h2o, mineral water, green green tea, herbal infusions, fresh fresh fruit or veggie nectar. Duration of the regime: a minimum – 3 times, maximum – 2 weeks. Out of the diet should be gradually and attentively, for three to 5 days, not to lean on fresh meat and milk for lunch and dinner to cook rice dishes, gray pasta, bran. At midday, eat more fresh vegetables, and in the intervals betwixt meals continue to drink much.

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