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  • Liquid regime – another way to lose weightinessregimen The desire to get rid of extra pounds makes us strive to their new diet. The effect of one – please, others – not visible. In this article, we’ll tell you approximately one unusual dietary, which is based on the use of only fluid food. How the developers of this method two weeks to get
  • Fluid dietary – some technique to lose massdietary The desire to have rid of extra pounds makes us strive to their new diet. The effect of one – please, others – not visible. In this article, we’ll tell you approximately one unusual dietary, which is based on the use of only liquidity fresh food. However the developers of this technique two week to
  • Apple regimeregime The English keep a famous old saying, eating an apple a day, you save on the doctor. So choosing apple diet however a method to lose weight, you will not alone podkorrektiruete figure, but also improve your heartiness. GOOD apple diet apple for us – one of the most accessible and useful fresh fruit. It
  • Tomato dietregimen Experts believe that with the fresh tomato regime can become leaner, but this regime can taste the murphy and cucumber diet, because veg regimen is very beneficial capacity on the form. The first option of fresh tomato diet of fresh tomato regime per day should eat 1.5 kilogram of fresh tomatoes, tomato divided into four
  • Apple regimendiet The English enjoy a famous old saying, eating an apple a day, you save on the doctor. So choosing apple diet however a method to lose weight, you will not only podkorrektiruete shape, but also improve your lustiness. GOODNESS apple regimen apple for us – one of the most accessible and useful fruit. It provides

Liquidity regimen – any method to lose weight

The desire to get rid of extra pounds makes us try to their new regime. The effect of one – please, others – not visible. In this article, we’ll tell you approximately one unusual diet, which is based on the use of alone fluent food. As the developers of this technique 2 weeks to have rid of six pounds overweight. If we believe the general information, so at the very start, it was known only to a small circle of people who were mostly celebrities. Most recently, it has been available for ordinary people. The basic principle of the regimen is based on eating alone fluid food. You within two weeks need eat fresh fruit and vegetable juices, diluted with water, green tea, chocolate, milk, yogurt, meat broth. During the regime in the stomach is not had solid food, able to stretch it out, as its capacity will gradually decrease. In the next you will be able to load up little portions of food, so It is possible to save the resulting weight. In addition to the loss of capacity due to the increased apply of fluid diet helps cleanse the aging body of toxins. Because during the diet enhanced diuretic processes, so for a long time to get involved in this kind of regime is not recommended. There is also a risk that the body in the next refuse to digest solid diet food. The optimal duration of the dietary of seven to fourteen days. However, how in the Kremlin dietary in fluent require to focus on points of diet food intake. In this regimen the maximum number can not exceed 130. Throughout the regimen, you can apply the following fluid products: oat bisque – one cup is equivalent to five balls, half veg juice diluted with h2o – one cup is ten points, however fruit juice diluted with h2o, but in this case, the nectar want be no more than a 3-rd cup – equal to twenty points, milk fat content not more than two per cent – equivalent to a glass of twenty points; compote – a glass is five points, yogurt – glass is ten points, diluted soup – a glass equal to twenty points. Liquid dietary can be used as creation for a longer period of weightiness loss. Diet, it want be remembered that the maximum capacity of fluids you drink no more than three liters a time. If you are going to follow the regimen for complete a week, then when the next dinner you want eat fresh salad, beets and carrots, dressed with a little volume of any oil. Equally significant is the rightly to “come out” of the regime: the 1-st time It is possible to eat a little serving of cooked vegetables, in addition to the second time of boiled vegetables are allowed to eat a modest portion of the liquidity porridge and a slice of bread, and the third time you can go to the ordinary diet, eliminating from the regime of fatty foods.

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